Fitness Tailored to YOU
Our virtual services will give you a customized workout plan, nutrition tips, and a community of people cheering each other on all for less than the price of a gym membership. Access everything you need from an app. No need to have someone follow you around in a gym or let strangers into your home. At Tailor Fitness, we do our best to understand your needs, guide you in the direction of good habits, and set you up for success.
Plans
Sign up today, fill out our consultation form, and find out what program we think would be perfect for you! What are your goals? How much time do you have to devote? What are your eating habits?
Coach Chris' Story
As a youth, I was always active. Playing Football, Baseball, and Basketball every year of high school. Then, when I reached college, I was no longer doing anything physical everyday. Eventually I got a job, I got married, had a child, and I never thought I would end up where I was. 12 years after being in the best shape of my life, I was 40% body fat and over 315lbs. I realized I was not where I wanted to be in my physical health. Sure, everything else was clicking, but every time I looked into the mirror, I was reminded that I had let myself go. Even more than that, I let down that athlete in me that was proud of being able to do the sort of things he used to do.
That's why in 2021, I decided to hire a personal trainer. I worked out 3 days a week without ever missing and I ate the way they told me to. I started seeing results in weeks. I liked the way I was looking and decided to keep going until I was satisfied. 2 years later, I was working out 5 days a week, I was down to 12% body fat and 215lbs of muscle. I'm here because I still love to workout and I love to push others to do it as well.
GOALS
You should feel comfortable in your own skin. Does that look like losing 20lbs? 100lbs? Gaining 30lbs of muscle?
HABITS
What are you doing on a daily basis to feed your body? Do you have an active job? How much sleep do you get? You know the answer to all of these!
TIME
Let's face it, single young adults have more time to devote to their health than moms of 4. Find out how much time you have to commit, and stick to it as much as you can.
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